I found that working on the PC muscle on my drive to and from work had been very successful for my premature ejaculation.
Here is my routine that you can follow and modify to fit your work schedule:
I would hold my PC muscle for as long as I could and release. Then I would take a [...]

I have good news for all you guys out there who suffer from Premature Ejaculation. You can overcome premature ejaculation by simply investing 15 minutes of your time 3 - 4 times a week. There truly is nothing special to this cure. All it involves is that you perform the exercises to strengthen your PC [...]

After a month of trying the start-stop method, I have come up with the following conclusions:
- I noticed stronger ejaculations.
This was one of the things that surprised me, for I was unaware of the fact that I had the capability to have such powerful ejaculations.
- I’m more aware of my “point of no return”.
This is [...]

I wanted to start doing the start-stop regimen every other day for one month. At the end of the month, I will post my results on this web site. I will let you know if I feel improvement in my ejacualatory control or not.
My regimen will consist of starting masturbation and stopping right before ejaculation. [...]

Today I am going to teach you an exercise that will help to strengthen your PC Muscle. This exercise is known as the PC Flex.
In order for to maximize results for this exercise, make sure that you understand the excitement scale (sexual excitement scale from 1 - 10). The number, 1 equates to barely being aroused, [...]

If you have never heard about the Start-Stop Method, you may refer to the PE Reference Guide for more details.
Many men have tried using the Start-Stop Method during sexual intercourse and have come to realize that this technique did not really remedy the problem of premature ejaculation. The reason why many men give up this [...]

Have you ever met somebody who was always full of energy? Now, try to imagine that person’s energy in the palm of your hands. Now, let the energy sink into your skin through your palms–dispersing through your entire body. Within only a few seconds, your body radiates a warm glow of positive energy. Now you’re [...]

Now that I got your attention with help from the lovely lady above, let’s begin! First things first, you must realize that you along with many others were not blessed with a gene for sexual stamina. It is crucial that you quit blaming your poor genes and instead focus your attention on developing your sexual stamina.
Make a [...]